Yoga & Wellness Retreat | Winter
22nd-24th of November 2024 - filling up fast!
21nd-23th of February 2025
Join our Yoga & Wellness Retreat in the majestic Snæfellsnes peninsula. Disappear from the busy modern world, embrace the void and immerse in the ultimate serenity of the Icelandic Winter.
We will carefully guide you while you treat yourself with yoga**, breathwork, meditation, therapeutic art, dance & sound healing, walks in nature and other rejuvenating practices as well as nourish your body with delicious healthy food.
Release stress, renew your physical and emotional energy and start a new week from the place of peace and clarity.
Friday
18:00-21:00 - Arrivals & unpacking
20:30-21:30 - Soup buffet
21:30-22:30 - Welcome Ceremony & Intention setting
Saturday
08:00-08:45 - Breathwork (Pranayama) Session for early birds (optional)
08:45-09:00 - Juice time
09:00-10:00 - All-levels Flow Yoga** session
10:30-12:00 - Breakfast
12:00-13:00 - Free time
13:00-15:00 - Shaking Meditation and Therapeutic Art Session
15:00-16:00 - Silent Nature Walk + Cacao Ceremony
16:00-17:00 - Yin Yoga & Sound Healing Session
17:00-18:00 - Free time, fruit/tea buffet
18:00-20:00 - Healthy dinner
20:00-21:00 - Energy practices & Mantra singing
21:30-22:00 - Slow down, tea & discussions (optional)
Sunday
08:00-08:45 - Breathwork (Pranayama) Session for early birds (optional)
08:45-09:00 - Juice time
09:00-10:00 - All-levels Flow Yoga** session
10:30-12:00 - Breakfast
12:00-13:00 - Free time
13:00-14:30 - Embrace your Body - Dance Therapy
15:00-16:00 - Flexibility Yoga + Myofascial Release Session
16:00-17:00 - Packing time, fruit/tea buffet
17:00-18:00 - Farewell Ceremony
18:00-20:00 - Dinner and departure
CLOSE itinerary -
Contact us if you have any questions or special wishes.
We also have Summer retreats. Check them out!