Naked Yoga Reykjavik
- Uncover Your Self -
Our mission
To create a safe space for individuals to explore and strengthen their connection with their body
through mindful practice of Naked Yoga
To guide and support them on their journey through self-compassion and self-acceptance towards the embodiment of yogic concept of Oneness and freedom of self
To build an inclusive community to promote personal growth and invest in healthy society
through mindful practice of Naked Yoga
To guide and support them on their journey through self-compassion and self-acceptance towards the embodiment of yogic concept of Oneness and freedom of self
To build an inclusive community to promote personal growth and invest in healthy society
Who is it for?
- People of all backgrounds interested in body positivity, (self-) acceptance and (self-) compassion
- Yogis seeking new transformative experiences to deepen their personal practice
- Yoga practitioners from all over the world looking for welcoming and non-judgmental community
- Tourists looking for a unique and memorable experience through deep connection to Icelandic nature and off-the-beaten-path activities
Benefits
Physical:
Psychological:
- Deeper body awareness
- Increased range of motion due to absence of clothes
- Better circulation and skin health
- Stress reduction
- Increased strength and flexibility through asana practice
Psychological:
- Enhanced body confidence
- Deeper mind-body connection
- Greater self-acceptance and self-compassion
- Release of tension and emotional healing
- Sense of unity and oneness and liberation from societal inhibitions
- Lasting feeling of peace and contentment
Why should I try?
New & unique yoga practiceExplore this new and potent path to deepen your practice and understanding of yoga as connection to your essence nature
Inclusive CommunityWelcoming environment for people of all backgrounds, all body types, genders, and levels of yoga practice
Improved Mental HealthTake a step to positively impact various aspects of your life through improved body image and self-confidence
Unique travel ExperienceMake your vacation a transformative experience, connect to yourself and explore the majestic Icelandic nature in a unique way
Safe EnvironmentWe ensure a safe space for self-exploration through strict community rules and collaboration with health and wellness professionals
Cultural shiftCelebrate with us the gradual release of societal inhibitions and shift from body shaming to body neutrality and positivity and from egocentrism to the sense of unity