Regular Naked Yoga class
Gender-specific or mixed
6000
ISK
ISK
Join our all-level naked yoga class (gender-specific or mixed). Choose Reyr Studio for safe and cozy environment or Erial Pole if you are ready for the challenge of naked yoga combined with mirror exposure.
The classes start with short breathing session and intention setting, followed by clothes-free movement through asana sequence towards deep relaxation.
The class is intended for those who want to work with the mind as well as with the body. Our goal is to shift from the destructive mindset of body shaming and criticising self-talk to body neutrality, to exercise self-acceptance and to get rid of externally imposed opinions and judgements.
The classes start with short breathing session and intention setting, followed by clothes-free movement through asana sequence towards deep relaxation.
The class is intended for those who want to work with the mind as well as with the body. Our goal is to shift from the destructive mindset of body shaming and criticising self-talk to body neutrality, to exercise self-acceptance and to get rid of externally imposed opinions and judgements.
Regular Naked Yoga class
Gender-specific or mixed
6000
ISK
Join our all-level naked yoga class (gender-specific or mixed). Choose Reyr Studio for safe and cozy environment or Erial Pole if you are ready for the challenge of naked yoga combined with mirror exposure.
The classes start with short breathing session and intention setting, followed by clothes-free movement through asana sequence towards deep relaxation.
The class is intended for those who want to work with the mind as well as with the body. Our goal is to shift from the destructive mindset of body shaming and criticising self-talk to body neutrality, to exercise self-acceptance and to get rid of externally imposed opinions and judgements.
The classes start with short breathing session and intention setting, followed by clothes-free movement through asana sequence towards deep relaxation.
The class is intended for those who want to work with the mind as well as with the body. Our goal is to shift from the destructive mindset of body shaming and criticising self-talk to body neutrality, to exercise self-acceptance and to get rid of externally imposed opinions and judgements.